Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …
Living with Gratitude
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …
Best Before Date
Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out …
Celebrate Life’s Little Joys!
This trip to PEI was initiated as Neil’s opportunity to fulfill his goal of running his third full marathon and reconnect with his oldest sister, Glenda, (who ran the marathon with Neil)…
but the trip proved to be so much more!