We wish you all the love, joy and peace of this season, as well as good health and happiness in the New Year. We are taking a break from publishing …
Unconditional Happiness
A few weeks ago, I picked up Micheal Singer’s book, “The Untethered Soul”, which I had read many years ago. I’d forgotten how deep this book is! I have to …
Last wishes for the holidays
Last message of the year from Tina and Neil Happy Boxing Day! The holiday season isn’t over (in our books!) until the New Year has been greeted and we begin …
Ever experienced a Finger Labyrinth?
There are two items that we forgot to include in yesterday’s issue of Heart and Mind Matters, so we are sending this special message out… hope you don’t mind! One …
Life isn’t tied with a bow, but it’s still a gift!
I may have published this list before, but it’s simply the most concise and complete list of guidelines for living a great life that I’ve ever seen, so I want …
Seek Meaning to Your Life
The following is an excerpt from our soon-to-be-released book, “The Shin Dao Solution”, co-authored by Tina Thrussell and Neil Thrussell. This excerpt comes from the chapter on the 4th tenet …
A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self …
Tina – Live Video – The Joyous Magic of Life!
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao
Tina – video message – Getting Outdoors
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …
Tina – Facebook Live – Gratitude
https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…