Tag: happiness

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Ever experienced a Finger Labyrinth?

There are two items that we forgot to include in yesterday’s issue of Heart and Mind Matters, so we are sending this special message out… hope you don’t mind! One is that TONIGHT you can experience the chartres labyrinth in the Adirondack Mountains in New York State (that Tina is going to walk several times…
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24 May 2023 0

Life isn’t tied with a bow, but it’s still a gift!

I may have published this list before, but it’s simply the most concise and complete list of guidelines for living a great life that I’ve ever seen, so I want to share it again. Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland, Ohio. “To celebrate growing older, I once wrote the…
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2 May 2023 0

Seek Meaning to Your Life

The following is an excerpt from our soon-to-be-released book, “The Shin Dao Solution”, co-authored by Tina Thrussell and Neil Thrussell. This excerpt comes from the chapter on the 4th tenet (principle) of the Shin Dao – Seek Meaning to Your Life. What is the meaning of life? A lot of people would probably consider this…
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21 February 2022 0

A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video

https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll like it! A Shin Daoist is willing to try all sorts of tools to remain…
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31 July 2017 0

Tina – Live Video – The Joyous Magic of Life!

https://www.facebook.com/tina.thrussell/videos/1332076473495330/    The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao


24 May 2017 0
Tina Thrussell Signature

Tina – video message – Getting Outdoors

https://www.facebook.com/tina.thrussell/videos/1329460857090225/  Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com


15 May 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Gratitude

https://www.facebook.com/tina.thrussell/videos/1327320270637617/  Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…


11 May 2017 0
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Tina – Facebook Live – Ways to make family time more enjoyable

https://www.facebook.com/tina.thrussell/videos/1324077797628531/    This was recorded on Good Friday, but applies for any family get-together, not just Easter!


10 May 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Choice Empowers You

https://www.facebook.com/tina.thrussell/videos/1322858531083791/   Choosing wisely is one of the principles of the Shin Dao philosophy. Like our facebook page Shin Dao Institute and feel free to share this message!


5 May 2017 0
Tina Thrussell Signature

Tina – Facebook live – the importance of eye contact

If you enjoy my Shin Dao (Way of the Heart) messages, please share! Like our facebook page Shin Dao Institute and keep checking this blog at shindao.com for great articles, videos and interviews.


3 May 2017 0