Last week, I ‘accidentally’ came across an interview with Rev. Michael Bernard Beckwith of the Agape International Spiritual Centre in Los Angeles, CA. As is always the case, what the …
Bed Time Rituals
Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …
Mindfulness Makes a Difference
I think it was in 2021 that I found an article written by Rob Charchun, an off-campus teacher/coordinator for five schools who has been practicing mindfulness meditation for about 22 …
Spiritual Trust
by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …
Change and Transformation
I came across the writing below in an old copy of a ‘Daily Word’ publication and it spoke to me, so I am sharing it here with you. It is …
Navigating the Depths of Existence: Conversations about Life’s Profound Questions… and the Shin Dao
Greetings, fellow seekers of truth and meaning. It is I, Neil Thrussell, inviting you to join me on a journey into the heart of introspection. Life, in all its complexities, …
My Birthday Gift To You
Hey everyone, this is Neil. 🎉 Exciting news to kick off my birthday weekend celebration! 🎂 Instead of receiving presents for my birthday, I’m giving them away!! To celebrate my …
The Greatest Gift of All
Tina shares a readers response Whether you celebrate Christmas or not, it’s hard not to notice the hustle and bustle of this season. Two week ago, Neil’s blog began, “ …
Mindfulness makes a difference
I find myself in the place to be returning to the practice of mindfulness, having let it slide over the last few years (since the big world shut-down, to be …
Personal Growth in Today’s Changing World
In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …