Writing can be a powerful tool for self-development and self-empowerment, particularly for those who identify as creative and introverted. Writing allows for self-expression and introspection and can be used to …
Rooted in Peace
I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, …
A Kindness to Move You to Tears
A facebook friend posted this story last week, and I was so moved, I have to share with you. A kindness like this is what continues to foster my belief …
Journaling is Great for Mental Health and Goal Setting
Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from …
Living with Gratitude
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …
Would Love Some Support
a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …
Guidance for being human
My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …
OMG!! That Was Fun!
On Oct 27th and 28th, starting at 9:30 am each morning and going to 11:00 pm at night on both days, I (Neil) interviewed 45 individual people about what they …
Do You Remember Your Dreams?
I don’t know about you, but I (Neil) am a frequent lucid dreamer. Lucid Dreaming according to WikipediaA lucid dream is a type of dream in which the dreamer becomes aware that they are …
Your Inner Voice
When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would …