Appreciation, love, joy, happiness, gratitude…. These are the feelings we can experience when we witness a moment that touches our hearts. Moments that are unexpected. Moments that we become so …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

How did it get to be May 2026 already!?! The rate at which time is slipping by is unbelievable! It’s moving particularly fast for me because I basically lost most …

I do my best to remember to clean and clear our home of negative, toxic and less than life enhancing energies. In the past, I have cleared the building where …

Join me at Unity of Calgary on Sunday, September 15th at 10:30 AM for an Inspiring Talk. I would be honoured if you would join me at Unity of Calgary …

Join me at UNITY of Calgary on Sunday, September 15th at 10:30 AM for an Inspiring Talk. I would be honoured if you would join me at Unity of Calgary …

There are two items that we forgot to include in yesterday’s issue of Heart and Mind Matters, so we are sending this special message out… hope you don’t mind! One …

I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, …