It’s easy to count our blessings when things are going our way… and a little more challenging when things aren’t going so well. Yet when we are in the space …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
It’s easy to count our blessings when things are going our way… and a little more challenging when things aren’t going so well. Yet when we are in the space …
Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart. It is …
In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening …
My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …
I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …
https://www.facebook.com/tina.thrussell/videos/1564661336903508/ No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.
You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….
https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, …
What turns a ‘group’ into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community.
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self …