Tag: video

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

It’s a Blessing!

It’s easy to count our blessings when things are going our way… and a little more challenging when things aren’t going so well. Yet when we are in the space of true appreciation and gratitude for everything – just as it is – we can see that we are blessed beyond measure. In the video…
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8 January 2024 0

To Be a Man

Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart.  It is so incredibly sad to hear that men can feel this way… By the time the song was over I was really crying and feeling so…
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20 November 2023 0

Something Awesome is Happening to Me Today!

In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening to a piece of upbeat music, dancing along, then saying “Yes!” with huge enthusiasm and a powerful fist bump in the air. Repeat the “Yes!”…
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20 March 2023 0

Guidance for being human

My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives the Shin Dao – the Way of the Heart. Last year, he established his own podcast and fb page  The H.E.L.P. Podcast (Human Empowering Life…
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9 January 2023 0

The Gifts of Friendship, Healing & Acts of Kindness

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie.   Katie has been working as a fabulous healer for over 20 years and has facilitated some really wonderful sessions for me. I was delighted…
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3 October 2022 0

What will they say when you’re gone?

https://www.facebook.com/tina.thrussell/videos/1564661336903508/    No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.


12 December 2017 0

You never walk alone

You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….


30 October 2017 0

The First Nurture Circle!

https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, Canada. What a night! Nurture Circles gather in Calgary the second Wednesday evening of every month. You may subscribe to receive notification of Nurture Circle…
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23 October 2017 0

What turns a group into Community?

What turns a ‘group’ into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community.


5 October 2017 0

A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video

https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll like it! A Shin Daoist is willing to try all sorts of tools to remain…
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31 July 2017 0