Month: April 2022

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Becoming Like Buddha

I notice I am becoming more zen-like. And with the lack of exercise over the last few months, I am also becoming way more like the rolly polly buddha you see frequently! I think it is great that I am becoming more cam and less triggered by the world around me, but not so great…
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25 April 2022 0

Improve Your Memory

I will confess, I stole this directly off the website ProMindComplex  … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily steps to improve your memory, recall and retention that I thought are worth sharing. (Who can’t use a little help with memory at this time…
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18 April 2022 0

Big Plans, Dreams and Goals

I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I was just starting to train seriously for the PEI Marathon. It lit up my soul. Here we are a year later. Fate, or the universe,…
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11 April 2022 0

Things That Make Me Go Hmmm?

I was recently met up with a good friend of mine for breakfast. Over the course of breakfast we talked about various conspiracy theories that we’ve heard over the years. There was a bit of one upmanship going on with, “Oh Ya! You think that one is good, how about this one…” Throughout the conversation…
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5 April 2022 0