Thoughts from Neil Thrussell As the festive season envelops us in its warm embrace, it’s important to recognize and honour the diversity of experiences that this time of year brings. …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Thoughts from Neil Thrussell As the festive season envelops us in its warm embrace, it’s important to recognize and honour the diversity of experiences that this time of year brings. …

I asked ChatGPT to write out a rendition of the “12 Days of Christmas” incorporating the twelve tenets of the Shin Dao philosophy in a sequence to create a joyful …

Thoughts from Neil Thrussell As the holiday season approaches, it’s an opportune time to delve deeper into the true meaning of Christmas, steering away from the hype and commercialized aspects, …

Thoughts from Tina Thrussell It can be tempting to buy into all the stories of how bad the world is… but any time you hear a bad news story, remember …

Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart. It is …

thoughts from Tina Thrussell and Leo Buscaglia I closed my eyes and pulled a book off our bookshelf yesterday. It turned out to be Leo Buscaglia’s* book, “Born for Love”. …

Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …

Introduction: In a world that often emphasizes fitting in and conforming to societal norms, feeling like you don’t belong can be a challenging and isolating experience. However, the path to …

Many people commented on how much they enjoyed my blog last week, so I am adding to the theme of eldering with this beautiful, inspiring story I read last week. …

Tuesday night (last week) I did a writing exercise to release some unsupportive thinking that ended up with a beautiful affirmation about being robust and vibrant. The next morning I …