Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out …
Lets Play a Game!!!
Note: This article may trigger you if you or someone close to you has recently been diagnosed with a terminal illness. Be warned! For the sake of discussion and living …
How You Do Anything, Is How You Do Everything!
I invite you to think about this statement for a moment, “How you do anything, is how you do everything”. Does this resonate as true for you? Or in your …
Big Plans, Dreams and Goals
I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I …
Belief, Trust and Faith
By Neil Thrussell This is an excerpt from Neil’s talk, “My Faith Assures Me That Every Event in My Life Has Meaning”, delivered at Unity of Calgary Spiritual Community on …
Celebrate the Present
by Tina Thrussell “Celebrate the Present” is the third tenet of the Shin Dao. When Neil first presented this tenet to me several years ago, I felt a little lost. …
Tale of Two Camps
As a life coach, facilitator, author and observer of life, I have noticed that there are generally two polar opposite camps when it comes to New Year’s Resolutions. There are …
All hands on Deck! Prepare To Hoist The Main Sail!
Neil was gifted with an epiphany about the Shin Dao almost eight years ago. This epiphany has been an incredibly positive experience… and a curse at the same time! Why …
Letting Go of Busy-ness
It seems everyone is so busy these days. There is way too much to do in a day. It’s easy to get wound up in the go, go, go, hectic pace… and getting wound up ultimately takes its toll on our health and our relationships. This is why it’s critically important to…
10 amazing superfoods at your grocer NOW
We all know food has amazing powers to heal and keep you healthy. But it’s so frustrating to me that more people aren’t taking advantage of this! These …