Category: Things to Think about
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The injustice must stop! (No, this is NOT a political post)
Have you spent a lot of your life wondering what you’re here for? (I can relate!) Have you ever longed to know your purpose? (Here again, I can relate!) I’m trusting that the personal experience I’m sharing here will be relatable to you… and in the end, support you. While reflecting last week, I saw…
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The moon shines even when it’s a sliver – do you?
I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after class last week to tell me how much she appreciates that I’m back teaching. She said some other lovely things that really touched me, and…
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The Gifts of Friendship, Healing & Acts of Kindness
I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. Katie has been working as a fabulous healer for over 20 years and has facilitated some really wonderful sessions for me. I was delighted…
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Your Inner Voice
When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would age. I even foolishly thought my inner voice would begin to sound like Jeremy Irons or Sam Elliot, and maybe, just maybe James Earl Jones!…
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It’s Time
After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time on February 17th, 2023. I am retiring to completely focus my attention on coaching / facilitating and writing full-time. I have enjoyed the many hours…
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Thank you for your comments
We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date or Let’s Play a Game invoked many comments, and we would like to acknowledge that we have received your emails and appreciate your feedback. (Please…
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Tina shares: have to’s – steal freedom
Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to jump into what was on my mind when I decided to write this (Monday) morning to capture the thoughts rolling around in my head on…
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Best Before Date
Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out of the womb? For many, I recognize that knowing your end date would have definite negative effects on your overall mental health. But a little…
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Lets Play a Game!!!
Note: This article may trigger you if you or someone close to you has recently been diagnosed with a terminal illness. Be warned! For the sake of discussion and living a better life, let’s play a game. I am going to ask you to put real serious thought into this. The more real you make…