I love you. Three little words that can make a powerful impact.
This phrase, “I love you”, makes a positive impact on you, when you say it, and certainly makes an impact on the person you say it to.
For that reason alone, I encourage you to say those words daily.
And who will you say, “I love you” to? Maybe a life partner, your child, parent, sibling, other family member, your pet, a friend…
Most importantly, say “I love you” to YOU!
For some people, saying “I love you” is easy. Their hearts are full, and they are eager to share.
For others, who may have felt a lack of love in their lives, those words may be harder to speak.
Regardless of whether you find it easy or challenging to say “I love you” (or you sit somewhere in between), looking in the mirror and saying these three little words will do wonders for you.
But don’t take my word for it… go do it right now! Then write to me (and call me) to let me know what you felt.
(If it didn’t feel good, no worries. Keep at it. Say “I love you” every day for a week, then notice what shifts… and let me know!)
Go ahead, say “I love you” today… and every day! 😊
(As a Shin Daoist, I attempt to say these words several times each day!)