You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….
The First Nurture Circle!
https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, …
What turns a group into Community?
What turns a ‘group’ into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community.
A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self …
Tina – Live Video – The Joyous Magic of Life!
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao
Tina – video message – Dial 811 for Medical Assistance in Alberta
Alberta Health Link offers 24 hour medical advice for non-emergency situations. Dial 811 for assistance…but make sure you offer them ALL background information. I phoned in the middle of the …
Tina – video message – Getting Outdoors
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …
Tina – Facebook Live – Gratitude
https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…
Tina – Facebook Live – Ways to make family time more enjoyable
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
Tina’s Comedy Debut
Tina’s debut as a comedian!