Tag: facebook live

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Something Awesome is Happening to Me Today!

In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening to a piece of upbeat music, dancing along, then saying “Yes!” with huge enthusiasm and a powerful fist bump in the air. Repeat the “Yes!”…
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20 March 2023 0
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Thank you for your comments

We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date or Let’s Play a Game invoked many comments, and we would like to acknowledge that we have received your emails and appreciate your feedback. (Please…
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29 August 2022 0

What will they say when you’re gone?

https://www.facebook.com/tina.thrussell/videos/1564661336903508/    No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.


12 December 2017 0

An Attitude of Gratitude

Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart is definitely a ‘feel good’ path! Please join us in this movement of compassionate, heart-based living.


23 November 2017 0

You never walk alone

You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….


30 October 2017 0

The First Nurture Circle!

https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, Canada. What a night! Nurture Circles gather in Calgary the second Wednesday evening of every month. You may subscribe to receive notification of Nurture Circle…
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23 October 2017 0

A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video

https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll like it! A Shin Daoist is willing to try all sorts of tools to remain…
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31 July 2017 0

Tina – video message – Dial 811 for Medical Assistance in Alberta

Alberta Health Link offers 24 hour medical advice for non-emergency situations. Dial 811 for assistance…but make sure you offer them ALL background information. I phoned in the middle of the night because a really severe muscle twitch in my leg woke me and wouldn’t go away. It wasn’t a muscle cramp – I’ve experienced those…
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16 May 2017 0
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Tina – video message – Getting Outdoors

https://www.facebook.com/tina.thrussell/videos/1329460857090225/  Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com


15 May 2017 0
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Tina – Facebook Live – Gratitude

https://www.facebook.com/tina.thrussell/videos/1327320270637617/  Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…


11 May 2017 0