Tag: facebook
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Tina’s Revelation: Connection and Expectations
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who happens to be the man I live with) invited me to close my eyes and imagine what it would feel like to connect with 100…
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Something Awesome is Happening to Me Today!
In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening to a piece of upbeat music, dancing along, then saying “Yes!” with huge enthusiasm and a powerful fist bump in the air. Repeat the “Yes!”…
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Rooted in Peace
I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, we lead the way with peaceful hearts and minds. We do our best to be at peace with ourselves, be at peace with our environment,…
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Guidance for being human
My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives the Shin Dao – the Way of the Heart. Last year, he established his own podcast and fb page The H.E.L.P. Podcast (Human Empowering Life…
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Pay Attention to These 7 Things to be Happy
By Tina Thrussell I am so grateful to be a certified Sound Wellness Practitioner; we are exposed to so much wonderful education and information!! For example, within our facebook support group for practitioners, there was recently a post about 7 things that affect vibrational frequency, which served as an amazing reminder. I was inspired to…
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An Attitude of Gratitude
Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart is definitely a ‘feel good’ path! Please join us in this movement of compassionate, heart-based living.
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You never walk alone
You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….
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A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll like it! A Shin Daoist is willing to try all sorts of tools to remain…