I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I …
Letting Go of Busy-ness
It seems everyone is so busy these days. There is way too much to do in a day. It’s easy to get wound up in the go, go, go, hectic pace… and getting wound up ultimately takes its toll on our health and our relationships. This is why it’s critically important to…
Celebrate Life’s Little Joys!
This trip to PEI was initiated as Neil’s opportunity to fulfill his goal of running his third full marathon and reconnect with his oldest sister, Glenda, (who ran the marathon with Neil)…
but the trip proved to be so much more!
Something of the Marvelous
From the Nov 9th, 2021 edition of “Heart and Mind Matters” “In all things of Nature, there is something of the Marvelous.” – Aristotle The first of the twelve tenets of the …