by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …
![brown rope tangled and formed into heart shape on brown wooden rail](https://i0.wp.com/shindao.com/wp-content/uploads/2023/10/rope-knitting-heart-love-113737.jpeg?resize=1170%2C724&ssl=1)
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …
Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …
This past weekend we celebrated my mom’s 80th birthday with not one but TWO surprise birthday parties! She loved seeing so many of the people that she loves gathered together …
Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart …
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …
If you enjoy my Shin Dao (Way of the Heart) messages, please share! Like our facebook page Shin Dao Institute and keep checking this blog at shindao.com for great articles, …
https://www.facebook.com/tina.thrussell/videos/1314172838619027/ Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more …
Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.
What fear are you determined to face? This is the Shin Dao (Way of the Heart) – facing your fears because you love yourself. Like this message? Please share this …