I do my best to remember to clean and clear our home of negative, toxic and less than life enhancing energies. In the past, I have cleared the building where …
Healing Hands
I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …
Hope and Promise
I shared last week that I like to start my day with inspirational reading. Here’s one of my morning readings that I thought you might appreciate: “Hope is a spiritual …
Mindfulness Makes a Difference
I think it was in 2021 that I found an article written by Rob Charchun, an off-campus teacher/coordinator for five schools who has been practicing mindfulness meditation for about 22 …
Spiritual Trust
by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …
At-One-ment with Love-Beauty
Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …
Joy is Contagious
This past weekend we celebrated my mom’s 80th birthday with not one but TWO surprise birthday parties! She loved seeing so many of the people that she loves gathered together …
An Attitude of Gratitude
Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart …
Tina – Live Video – The Joyous Magic of Life!
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao
Tina – video message – Getting Outdoors
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …