Month: November 2021

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

All hands on Deck! Prepare To Hoist The Main Sail!

Neil was gifted with an epiphany about the Shin Dao almost eight years ago. This epiphany has been an incredibly positive experience… and a curse at the same time! Why do we say that? Because Neil was gifted with this huge, heartfelt understanding of the Shin Dao, but Neil (and Tina) had to grow into…
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29 November 2021 0

Letting Go of Busy-ness

It seems everyone is so busy these days. There is way too much to do in a day. It’s easy to get wound up in the go, go, go, hectic pace… and getting wound up ultimately takes its toll on our health and our relationships. This is why it’s critically important to…


22 November 2021 0

Celebrate Life’s Little Joys!

This trip to PEI was initiated as Neil’s opportunity to fulfill his goal of running his third full marathon and reconnect with his oldest sister, Glenda, (who ran the marathon with Neil)…
but the trip proved to be so much more!


15 November 2021 1

Something of the Marvelous

From the Nov 9th, 2021 edition of “Heart and Mind Matters” “In all things of Nature, there is something of the Marvelous.” – Aristotle The first of the twelve tenets of the Shin Dao is “Connect with the Earth”. On our recent trip to the beautiful island of Prince Edward Island, on the east coast of Canada, I…
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13 November 2021 0