Month: October 2022

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

The moon shines even when it’s a sliver – do you?

I am SO blessed!  One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after class last week to tell me how much she appreciates that I’m back teaching.  She said some other lovely things that really touched me, and…
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24 October 2022 1
dream text on green leaves

Do You Remember Your Dreams?

I don’t know about you, but I (Neil) am a frequent lucid dreamer. Lucid Dreaming according to WikipediaA lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is…
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17 October 2022 0
thank you heart text

It’s Good to be Loved!

My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for you, hearing about) how wonderfully blessed I am feeling!? Three weeks ago today I walked into Renfrew Aquatic and Recreation Centre. I was barely in…
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11 October 2022 0

The Gifts of Friendship, Healing & Acts of Kindness

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie.   Katie has been working as a fabulous healer for over 20 years and has facilitated some really wonderful sessions for me. I was delighted…
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3 October 2022 0