Recently, the topic of mindfulness and meditation has been showing up in nearly every arena of my life; the Universe works in wonderous ways. Last Monday morning, the ‘day after’ …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Recently, the topic of mindfulness and meditation has been showing up in nearly every arena of my life; the Universe works in wonderous ways. Last Monday morning, the ‘day after’ …

In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening …

I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, …

A facebook friend posted this story last week, and I was so moved, I have to share with you. A kindness like this is what continues to foster my belief …

It’s been a little over four weeks since I got back from The Legacy Ranch at Silver Spur, near San Antonio, Texas, but it feels like four months! I have …

by Tina Thrussell I read something yesterday and got REALLY excited! I’ve been saying this for years – our North American society has the concept of aging all wrong. Living …

My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …

We were blessed to spend new year’s eve in Kananaskis Provincial Park with a group of nearly 30 kind and interesting people. Wendell, a former co-worker of Neil’s, has been …

We were tickled pink when one of our readers, Mandy, responded quickly to the article we published last week in ‘Heart and Mind Matters’ about Music and Love. Mandy wrote, …

I have been reading regularly from the little Unity booklet entitled, “A Christmas of Light and Peace”. While most of the readings resonate for me, this particular article by Rev. …