I Can! I Can!
‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …
How You Do Anything, Is How You Do Everything!
I invite you to think about this statement for a moment, “How you do anything, is how you do everything”. Does this resonate as true for you? Or in your …
Unlimited Possibilities
When I write a new story, or even something like this blog / newsletter post, I love the look of a clean or blank screen in front of me. This …
Becoming Like Buddha
I notice I am becoming more zen-like. And with the lack of exercise over the last few months, I am also becoming way more like the rolly polly buddha you …
Improve Your Memory
I will confess, I stole this directly off the website ProMindComplex … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily …
Big Plans, Dreams and Goals
I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I …
Things That Make Me Go Hmmm?
I was recently met up with a good friend of mine for breakfast. Over the course of breakfast we talked about various conspiracy theories that we’ve heard over the years. …
Being Vulnerable is Not For The Faint of Heart
It is true, or at least I think so, being vulnerable is not for the faint of heart! As an example last week, in Heart and Mind Matters, I announced …
The Joys of Living With an Overachiever!
I have been married to the same beautiful soul for 36 years; this July it will be 37 years. For some, that is an unfathomable feat! For Tina and myself, …
The Joys of Interactive Learning
February and March are Teacher Convention months, and I was blessed to be accepted as a presenter at several conventions this year. To maximize my time (and to be able …