Happy Valentine’s Day! We hope this letter finds you surrounded by – and filled with – love, joy, and happiness. We wanted to take this moment to express our sincerest …

The Way of the Heart
The Way of the Heart

Happy Valentine’s Day! We hope this letter finds you surrounded by – and filled with – love, joy, and happiness. We wanted to take this moment to express our sincerest …

As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …

a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …

My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …

We were blessed to spend new year’s eve in Kananaskis Provincial Park with a group of nearly 30 kind and interesting people. Wendell, a former co-worker of Neil’s, has been …

We were tickled pink when one of our readers, Mandy, responded quickly to the article we published last week in ‘Heart and Mind Matters’ about Music and Love. Mandy wrote, …

I say this every year, “How did it get to be Dec 1st already!?!?” As I was reflecting on this question this morning, the idea came to me that each …

by Tina Thrussell A few weekends ago, Timothy read to me a to a long list of sad statistics about the state of the world from one of Brian Klemmer’s …

Have you spent a lot of your life wondering what you’re here for? (I can relate!) Have you ever longed to know your purpose? (Here again, I can relate!) I’m …

I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …