In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …

‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …

I will confess, I stole this directly off the website ProMindComplex … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily …

February and March are Teacher Convention months, and I was blessed to be accepted as a presenter at several conventions this year. To maximize my time (and to be able …

by Tina Thrussell “Celebrate the Present” is the third tenet of the Shin Dao. When Neil first presented this tenet to me several years ago, I felt a little lost. …

By Tina Thrussell I am so grateful to be a certified Sound Wellness Practitioner; we are exposed to so much wonderful education and information!! For example, within our facebook support …

By Tina Thrussell There couldn’t be a better time than the winter months to look at this second tenet of the Shin Dao – Let Go of Your Busy-ness. Why …

The Heart is the Seat of the Soul. You are an immortal soul made of pure love. This Love is the same energy as Light, the essence of our Beginnings …

We are already into week two of a brand new year, and before it gets away on us, we want to share that we are getting off to a great …

It’s great to be able to take a lighter view of life and laugh at yourself. If you’ve ever lived in Canada, you’ll be able to relate to – and …