This has been a favourite piece since I first read it as a young teen. Later, hearing it as the classic 70’s song “Child of the Universe” made it even …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

This has been a favourite piece since I first read it as a young teen. Later, hearing it as the classic 70’s song “Child of the Universe” made it even …

A few weeks ago, I picked up Micheal Singer’s book, “The Untethered Soul”, which I had read many years ago. I’d forgotten how deep this book is! I have to …

In the constant whirlwind of life, it’s easy to overlook the incredible healing potential residing within our own bodies. As we get caught up in today’s go-go-go lifestyle, more wound …

January is the perfect time to set resolutions / goals/ intentions for the New Year. Having an idea of where you want to be at the end of this year …

It’s easy to count our blessings when things are going our way… and a little more challenging when things aren’t going so well. Yet when we are in the space …

A share from Tina Thrussell, inspired by Neil Thrussell’s Dec 2022 talk What better way to start the year than in the spirit of Celebration!? Many of us have been …

Last message of the year from Tina and Neil Happy Boxing Day! The holiday season isn’t over (in our books!) until the New Year has been greeted and we begin …

Tina shares a readers response Whether you celebrate Christmas or not, it’s hard not to notice the hustle and bustle of this season. Two week ago, Neil’s blog began, “ …

Thoughts from Neil Thrussell As the festive season envelops us in its warm embrace, it’s important to recognize and honour the diversity of experiences that this time of year brings. …

Thoughts from Tina Thrussell It can be tempting to buy into all the stories of how bad the world is… but any time you hear a bad news story, remember …