Thoughts from Tina Thrussell It can be tempting to buy into all the stories of how bad the world is… but any time you hear a bad news story, remember …
When You Feel Like You Don’t Belong…
Introduction: In a world that often emphasizes fitting in and conforming to societal norms, feeling like you don’t belong can be a challenging and isolating experience. However, the path to …
Tina’s Revelation: Connection and Expectations
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who …
Letters From Summer Camp
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been …
Knowing Your Jungian Archetypes
The concept of 12 Jungian archetypes is based on the work of Carl Jung, a Swiss psychiatrist and psychoanalyst. These archetypes represent universal patterns or themes that are deeply rooted …
The Power of Playing Hooky: Rejuvenating the Soul with a Solo Self-Care Day in Nature.
In our fast-paced and busy lives, finding time to nurture our souls and reconnect with our true selves is essential. Taking a day off from our routines and immersing ourselves …
Daydreaming – it’s Good for You!
Daydreaming, often seen as a passive and unproductive activity, has long been overlooked and underestimated. However, recent research suggests that daydreaming serves a purpose and offers a range of positive …
The Importance of a Bucket List and Regularly Checking Off Items
Life is a remarkable journey filled with countless opportunities, experiences, and adventures. However, without purposeful direction, it can be easy to get lost in the chaos of everyday routines. This …
At-One-ment with Love-Beauty
Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …
Personal Growth in Today’s Changing World
In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …