“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama When you are peaceful in your heart and mind, you have a …
Peace in my Heart
“Today I envision a peaceful world. I imagine harmony and cooperation inspiring the minds and hearts of all people. Like a lake that has been disturbed momentarily by movement, I …
Words to Live by: Desiderata
This has been a favourite piece since I first read it as a young teen. Later, hearing it as the classic 70’s song “Child of the Universe” made it even …
Embrace Healing Harmony: The Transformative Power of Shin Dao Energy Sessions
In the constant whirlwind of life, it’s easy to overlook the incredible healing potential residing within our own bodies. As we get caught up in today’s go-go-go lifestyle, more wound …
Last wishes for the holidays
Last message of the year from Tina and Neil Happy Boxing Day! The holiday season isn’t over (in our books!) until the New Year has been greeted and we begin …
Life is like a puzzle…
Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …
At-One-ment with Love-Beauty
Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …
Living an Extraordinary Life
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …
Naval Meditation
Recently, the topic of mindfulness and meditation has been showing up in nearly every arena of my life; the Universe works in wonderous ways. Last Monday morning, the ‘day after’ …
Rooted in Peace
I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, …