Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …

Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …

Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …

image courtesty of pixabay.com We are always SO delighted when people respond to the questions we post in our blogs. We thought we’d share a few we received in response …

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …

‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …

I will confess, I stole this directly off the website ProMindComplex … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily …

February and March are Teacher Convention months, and I was blessed to be accepted as a presenter at several conventions this year. To maximize my time (and to be able …

by Tina Thrussell “Celebrate the Present” is the third tenet of the Shin Dao. When Neil first presented this tenet to me several years ago, I felt a little lost. …

By Tina Thrussell I am so grateful to be a certified Sound Wellness Practitioner; we are exposed to so much wonderful education and information!! For example, within our facebook support …