In our fast-paced and demanding world, many individuals find themselves constantly engaged in tasks and responsibilities that can leave them feeling exhausted. While it may seem counterintuitive to take a …
Power of Your Mindset
Mindset refers to a person’s mental attitude, beliefs, and perceptions about themselves, others, and the world around them. It is the lens through which individuals interpret and make sense of …
Freedom in Creating a Personal Philosophy
Let me ask you a question. (This is Neil asking, by the way.) Do you have a personal philosophy? Or have you more or less accepted a series of beliefs …
Living an Extraordinary Life
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …
Writing, The Perfect Self-Empowerment Tool
Writing can be a powerful tool for self-development and self-empowerment, particularly for those who identify as creative and introverted. Writing allows for self-expression and introspection and can be used to …
Rooted in Peace
I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, …
A Kindness to Move You to Tears
A facebook friend posted this story last week, and I was so moved, I have to share with you. A kindness like this is what continues to foster my belief …
Journaling is Great for Mental Health and Goal Setting
Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from …
Living with Gratitude
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …
Would Love Some Support
a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …