Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …

In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …

In our fast-paced and demanding world, many individuals find themselves constantly engaged in tasks and responsibilities that can leave them feeling exhausted. While it may seem counterintuitive to take a …
Mindset refers to a person’s mental attitude, beliefs, and perceptions about themselves, others, and the world around them. It is the lens through which individuals interpret and make sense of …

Let me ask you a question. (This is Neil asking, by the way.) Do you have a personal philosophy? Or have you more or less accepted a series of beliefs …

Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …

Writing can be a powerful tool for self-development and self-empowerment, particularly for those who identify as creative and introverted. Writing allows for self-expression and introspection and can be used to …

I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, …

A facebook friend posted this story last week, and I was so moved, I have to share with you. A kindness like this is what continues to foster my belief …

Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from …