Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart. It is …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart. It is …
thoughts from Tina Thrussell and Leo Buscaglia I closed my eyes and pulled a book off our bookshelf yesterday. It turned out to be Leo Buscaglia’s* book, “Born for Love”. …
Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …
Many people commented on how much they enjoyed my blog last week, so I am adding to the theme of eldering with this beautiful, inspiring story I read last week. …
Tuesday night (last week) I did a writing exercise to release some unsupportive thinking that ended up with a beautiful affirmation about being robust and vibrant. The next morning I …
Suddenly it hits me! It’s Tuesday morning and we don’t have an article for Heart and Mind Matters! What to write about? Ask and ye shall receive. I go to …
On Sunday, I landed on the word ‘free’ during a random flip through an old copy of the Daily Word, a booklet of positive daily affirmations produced for over 100 …
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who …
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been …
The concept of 12 Jungian archetypes is based on the work of Carl Jung, a Swiss psychiatrist and psychoanalyst. These archetypes represent universal patterns or themes that are deeply rooted …