I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …
The Gifts of Friendship, Healing & Acts of Kindness
I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …
Your Inner Voice
When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would …
It’s Time
After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time …
Thank you for your comments
We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date …
Tina shares: have to’s – steal freedom
Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …
Best Before Date
Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out …
Lets Play a Game!!!
Note: This article may trigger you if you or someone close to you has recently been diagnosed with a terminal illness. Be warned! For the sake of discussion and living …
Tina Shares “I Can!”…
In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …
I Can! I Can!
‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …