For the second time in less that 2 months, Tina’s Honda CRV has been violated. Some nefarious person or persons have tried to remove her catalytic converter. Apparently there is …
Turning and Facing Into The Wind
This past weekend I helped staff a mens weekend for an international men’s group I belong to, The Mankind Project. The weekend event is called the New Warriors Training Adventure, …
How You Do Anything, Is How You Do Everything!
I invite you to think about this statement for a moment, “How you do anything, is how you do everything”. Does this resonate as true for you? Or in your …
Unlimited Possibilities
When I write a new story, or even something like this blog / newsletter post, I love the look of a clean or blank screen in front of me. This …
Becoming Like Buddha
I notice I am becoming more zen-like. And with the lack of exercise over the last few months, I am also becoming way more like the rolly polly buddha you …
Big Plans, Dreams and Goals
I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I …
Things That Make Me Go Hmmm?
I was recently met up with a good friend of mine for breakfast. Over the course of breakfast we talked about various conspiracy theories that we’ve heard over the years. …
Being Vulnerable is Not For The Faint of Heart
It is true, or at least I think so, being vulnerable is not for the faint of heart! As an example last week, in Heart and Mind Matters, I announced …
The Joys of Living With an Overachiever!
I have been married to the same beautiful soul for 36 years; this July it will be 37 years. For some, that is an unfathomable feat! For Tina and myself, …
Seek Meaning to Your Life
The following is an excerpt from our soon-to-be-released book, “The Shin Dao Solution”, co-authored by Tina Thrussell and Neil Thrussell. This excerpt comes from the chapter on the 4th tenet …