I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …
It’s Good to be Loved!
My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …
The Gifts of Friendship, Healing & Acts of Kindness
I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …
Tina is bringing Nia back to Calgary this month!
Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …
Tina shares more on choice and freedom
Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …
Tina shares: have to’s – steal freedom
Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …
Readers Respond
image courtesty of pixabay.com We are always SO delighted when people respond to the questions we post in our blogs. We thought we’d share a few we received in response …
Tina Shares “I Can!”…
In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …
I Can! I Can!
‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …
Improve Your Memory
I will confess, I stole this directly off the website ProMindComplex … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily …