My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …

When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would …

Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …

I am very comfortable with my (our) decision for me to leave the government. I am feeling very calm about it! Okay, I am a lot excited about it if …

After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time …

We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date …

Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …

Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …

Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out …