Have you spent a lot of your life wondering what you’re here for? (I can relate!) Have you ever longed to know your purpose? (Here again, I can relate!) I’m …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Have you spent a lot of your life wondering what you’re here for? (I can relate!) Have you ever longed to know your purpose? (Here again, I can relate!) I’m …

I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …

My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …

Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …

Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …

‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …

I will confess, I stole this directly off the website ProMindComplex … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily …

February and March are Teacher Convention months, and I was blessed to be accepted as a presenter at several conventions this year. To maximize my time (and to be able …