I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …
It’s Good to be Loved!
My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …
The Gifts of Friendship, Healing & Acts of Kindness
I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …
Your Inner Voice
When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would …
Tina is bringing Nia back to Calgary this month!
Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …
It’s Time
After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time …
Thank you for your comments
We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date …
Tina shares more on choice and freedom
Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …
Best Before Date
Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out …
Readers Respond
image courtesty of pixabay.com We are always SO delighted when people respond to the questions we post in our blogs. We thought we’d share a few we received in response …