My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …

We were blessed to spend new year’s eve in Kananaskis Provincial Park with a group of nearly 30 kind and interesting people. Wendell, a former co-worker of Neil’s, has been …

We were tickled pink when one of our readers, Mandy, responded quickly to the article we published last week in ‘Heart and Mind Matters’ about Music and Love. Mandy wrote, …

I have been reading regularly from the little Unity booklet entitled, “A Christmas of Light and Peace”. While most of the readings resonate for me, this particular article by Rev. …

I love you. Three little words that can make a powerful impact. This phrase, “I love you”, makes a positive impact on you, when you say it, and certainly makes …

by Tina Thrussell A few weekends ago, Timothy read to me a to a long list of sad statistics about the state of the world from one of Brian Klemmer’s …

Have you spent a lot of your life wondering what you’re here for? (I can relate!) Have you ever longed to know your purpose? (Here again, I can relate!) I’m …

I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …

My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …