I love you. Three little words that can make a powerful impact. This phrase, “I love you”, makes a positive impact on you, when you say it, and certainly makes …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

I love you. Three little words that can make a powerful impact. This phrase, “I love you”, makes a positive impact on you, when you say it, and certainly makes …

by Tina Thrussell A few weekends ago, Timothy read to me a to a long list of sad statistics about the state of the world from one of Brian Klemmer’s …

Have you spent a lot of your life wondering what you’re here for? (I can relate!) Have you ever longed to know your purpose? (Here again, I can relate!) I’m …

I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …

My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …

Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …

We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date …

Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …

Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …