My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for …

I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. …

Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …

We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date …

Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my …

Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to …

image courtesty of pixabay.com We are always SO delighted when people respond to the questions we post in our blogs. We thought we’d share a few we received in response …

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …
For the second time in less that 2 months, Tina’s Honda CRV has been violated. Some nefarious person or persons have tried to remove her catalytic converter. Apparently there is …

‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, …